Obesity. The word obesity has become and epidemic today threatening the entire world especially developing countries. Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on the health of an individual. Obesity is determined by checking the person's B ody M ass I ndex ( BMI ). BMI a measurement obtained by dividing a person's weight by the square of the person's height. When BMI of an individual is over 30 kg/m 2 , with the range 25–30 kg/m 2 defined as overweight . CAUSES of OBESITY: Maintenance of a constant body weight requires a balance between energy intake and energy expenditure, and even a slight imbalance in this energy equilibrium can lead to significant changes in body weight over time and may eventually result in obesity. Obesity is most commonly caused by a combination of excessive food intake, lack of physical activity, and genetic susceptibility. Other facto
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